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DALKEITH Move for Men

Part yoga, part gentle exercise, specially for men!

  • 10 British pounds
  • Ironmills Road

Service Description

Banish any preconceptions - no whale music or lying with candles in this class! Instead expect a fun and educational class focussed on gentle movement and breathing, to help with pain and any problems you may have from illnesses such as Parkinson's disease, stroke, cancer and others. We will work on keeping the muscles in your body strong, how to make your balance better and how to breathe well.

Upcoming Sessions

Contact Details

  • KIC Dance Company, Ironmills Road, Dalkeith, UK