An accessible and inclusive space for people with health conditions to explore breath and movement through yoga and physio
Reconnect at home
Online all-level yoga class.
Duration VariesDuration Varies
9 British pounds
Birdsong classes integrate gentle movement, posture and balance with breathing and will finish with pranayama (breath work) or savasana (relaxation). Ideal if you would like to start, or reconnect with your body, breath and energy from the comfort of your own home. Sign up and book a 6 week block to get a fantastic saving.
Located on ground floor with level access and nearby free parking KIC Dance Company, Ironmills Road, Dalkeith, UK