A little something for World sleep day .... just copy this link into your browser. Enjoy!
https://www.instagram.com/tv/CbP4zXVKUAS/?utm_source=ig_web_copy_link
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An accessible and inclusive space for people with health conditions to explore breath and movement through yoga and physio
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See Allhttps://fb.watch/dGUHMtcb0H/ Last night I met online with Catherine, one of the specialist nurses at Breast Cancer Now. We discussed exercise, physical activity and yoga for people with secondary brea