Instagram live session with Breast Cancer Now
https://fb.watch/dGUHMtcb0H/ Last night I met online with Catherine, one of the specialist nurses at Breast Cancer Now. We discussed...
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An accessible and inclusive space for people with health conditions to explore breath and movement through yoga and physio
https://fb.watch/dGUHMtcb0H/ Last night I met online with Catherine, one of the specialist nurses at Breast Cancer Now. We discussed...
I have been using the theme of the elements as a lovely flow in class this term, then I saw these houses (all named after an element) on...
I will be becoming tech-light for the next couple of weeks as I plan to spend time with family and hopefully find some beach yoga! Please...
https://www.instagram.com/tv/CbP4zXVKUAS/?utm_source=ig_web_copy_link
What do you do in a Birdsong Yoga Physio class? Who is it suitable for? Watch these short taster videos, one in a chair and one in...
Many thanks to John Hislop of the Borders Telegraph and Peeblesshire News for sharing this story Birdsong Yoga classes come to Peebles. |...
NEW Wednesday classes at Breathe Yoga Studio in Peebles Wednesday night zoom class Thursday classes at KIC Studio in Dalkeith NEW Friday...
I have had conversations recently about what palliative means and if it is the same as terminal so I thought I would try to explain....
There are lots of exciting things happening in Birdsong Yoga Physio at the moment! @birdsongyogaphysio_ is now on facebook and instagram,...
I am thrilled to be able to launch this website to tell you about Birdsong Yoga Physio. Classes and 1:1s will be starting on 23rd August...