!!NEW SERVICE!!
I am delighted to have joined the team at Kinetic Physio in Edinburgh, where I will be able to offer physiotherapy to people with...
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yvonnewhitehouse
May 31, 20231 min read
More yoga-physio classes!
I am thrilled that the Karen Henderson Legacy Fund of Make 2nds Count have agreed funding for 2 yoga-physio classes per week for the rest...
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yvonnewhitehouse
Oct 23, 20221 min read
Heart and shoulder openers
Here is a great short practice for counteracting all the rounded postures we find ourselves in through using screens so much. It is also...
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yvonnewhitehouse
Jun 16, 20221 min read
Instagram live session with Breast Cancer Now
https://fb.watch/dGUHMtcb0H/ Last night I met online with Catherine, one of the specialist nurses at Breast Cancer Now. We discussed...
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yvonnewhitehouse
May 8, 20221 min read
Elements flow
I have been using the theme of the elements as a lovely flow in class this term, then I saw these houses (all named after an element) on...
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yvonnewhitehouse
Apr 2, 20221 min read
Easter holidays
I will be becoming tech-light for the next couple of weeks as I plan to spend time with family and hopefully find some beach yoga! Please...
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yvonnewhitehouse
Mar 18, 20221 min read
A little something for World sleep day .... just copy this link into your browser. Enjoy!
https://www.instagram.com/tv/CbP4zXVKUAS/?utm_source=ig_web_copy_link
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yvonnewhitehouse
Mar 12, 20221 min read
Birdsong Yoga Physio tasters
What do you do in a Birdsong Yoga Physio class? Who is it suitable for? Watch these short taster videos, one in a chair and one in...
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yvonnewhitehouse
Feb 5, 20221 min read
Peebles classes starting very soon!
Many thanks to John Hislop of the Borders Telegraph and Peeblesshire News for sharing this story Birdsong Yoga classes come to Peebles. |...
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yvonnewhitehouse
Jan 14, 20221 min read
What's new for 2022?
NEW Wednesday classes at Breathe Yoga Studio in Peebles Wednesday night zoom class Thursday classes at KIC Studio in Dalkeith NEW Friday...
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yvonnewhitehouse
Aug 12, 20212 min read
What is palliative illness?
I have had conversations recently about what palliative means and if it is the same as terminal so I thought I would try to explain....
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yvonnewhitehouse
Aug 3, 20211 min read
August updates!
There are lots of exciting things happening in Birdsong Yoga Physio at the moment! @birdsongyogaphysio_ is now on facebook and instagram,...
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yvonnewhitehouse
Jun 12, 20211 min read
Coming soon!!
I am thrilled to be able to launch this website to tell you about Birdsong Yoga Physio. Classes and 1:1s will be starting on 23rd August...
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Keep up to date by following my Instagram @birdsongyogaphysio_
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