I am delighted to have joined the team at Kinetic Physio in Edinburgh, where I will be able to offer physiotherapy to people with...

I am thrilled that the Karen Henderson Legacy Fund of Make 2nds Count have agreed funding for 2 yoga-physio classes per week for the rest...

Here is a great short practice for counteracting all the rounded postures we find ourselves in through using screens so much. It is also...

https://fb.watch/dGUHMtcb0H/ Last night I met online with Catherine, one of the specialist nurses at Breast Cancer Now. We discussed...

I have been using the theme of the elements as a lovely flow in class this term, then I saw these houses (all named after an element) on...

I will be becoming tech-light for the next couple of weeks as I plan to spend time with family and hopefully find some beach yoga! Please...

https://www.instagram.com/tv/CbP4zXVKUAS/?utm_source=ig_web_copy_link

What do you do in a Birdsong Yoga Physio class? Who is it suitable for? Watch these short taster videos, one in a chair and one in...

Many thanks to John Hislop of the Borders Telegraph and Peeblesshire News for sharing this story Birdsong Yoga classes come to Peebles. |...

NEW Wednesday classes at Breathe Yoga Studio in Peebles Wednesday night zoom class Thursday classes at KIC Studio in Dalkeith NEW Friday...

I have had conversations recently about what palliative means and if it is the same as terminal so I thought I would try to explain....

There are lots of exciting things happening in Birdsong Yoga Physio at the moment! @birdsongyogaphysio_ is now on facebook and instagram,...

I am thrilled to be able to launch this website to tell you about Birdsong Yoga Physio. Classes and 1:1s will be starting on 23rd August...