Birdsong Yoga Physio tasters

What do you do in a Birdsong Yoga Physio class? Who is it suitable for? Watch these short taster videos, one in a chair and one in standing, and find out!

https://video.wixstatic.com/video/f23829_09e6c59ed7334d828b1c6d31293b3d4d/720p/mp4/file.mp4

https://video.wixstatic.com/video/f23829_aa7e67bf292c405791d0f662e0f618ac/720p/mp4/file.mp4