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Birdsong Yoga Physio tasters

What do you do in a Birdsong Yoga Physio class? Who is it suitable for? Watch these short taster videos, one in a chair and one in standing, and find out!



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More yoga-physio classes!

I am thrilled that the Karen Henderson Legacy Fund of Make 2nds Count have agreed funding for 2 yoga-physio classes per week for the rest of the year! The people who come to the classes tell me how m

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