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August updates!

There are lots of exciting things happening in Birdsong Yoga Physio at the moment! @birdsongyogaphysio_ is now on facebook and instagram, with new followers joining regularly.

I am running a Tuesday night zoom session, which is getting great feedback and I am starting my in-person classes at KIC studio in Dalkeith on Thursday 26th August. Click the Book Now link to sign up.

I have partnered with secondary breast cancer charity, Make Seconds Count (@makesecondscount) on 2 of their projects, which I am looking forward to being able to share more about soon :)

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https://fb.watch/dGUHMtcb0H/ Last night I met online with Catherine, one of the specialist nurses at Breast Cancer Now. We discussed exercise, physical activity and yoga for people with secondary brea